About Chromotherapy

Our Sunlighten Infrared Saunas offer many great benefits like detoxification, pain relief, improved circulation, skin purification and so much more. But did you know that our infrared sauna also offers chromotherapy? Chromotherapy, or color therapy, uses the full spectrum of visible light to balance your body’s energy wherever it is needed. With chromotherapy, you’ll get physical, emotional and mental benefits.

Every color possesses frequencies of a specific vibration, each of which is related to a different physical or mental symptom. Color therapy works to target various energy points in your body where there may be a need. Learn more about the history of Chromotherapy here.

Benefits of Color

Red – Activates circulatory and nervous systems by increasing pulse, blood pressure and rate of breathing.

Strong Pink – Acts as a cleanser, strengthening the veins and arteries.

Pink – Activates and eliminates impurities from the bloodstream.

Orange – Energizes and eliminates localized fat. Assists with asthma and bronchitis.

Yellow – Purifies the skin and helps with digestion and metabolism.

Strong Yellow – Strengthens the body and acts on internal tissues.

Green – Creates a calming sense of harmony and reduces stress.

Strong Green – Provides antiseptic and regenerative stimulation.

Blue – Promotes relaxation and improves pains associated with headaches, stress and nervous tension.

Strong Blue – Lubricates joints, reduces stress and eases nervous tension.

Indigo – Helps address conditions involving the eyes, ears and nose.

Violet – Relaxes the nerves and lymphatic system and eases inflammation.