Improve Sleep Quality By Floating
Float Therapy for Improved Sleep A case study demonstrating the value of floatation therapy upon sleep quality Dr. David A. Berv, CCSP, Dipl.Ac. Ally Charleston, University Of Richmond undergraduate April 2018 Finding safe and effective ways to improve quality of sleep is both an urgent personal and worldwide need. One option that has been showing […]
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What’s Near, Mid and Far Infrared?
What’s Infrared? We will start with the most common question about infrared saunas. Infrared heat is what makes these saunas different from a traditional sauna. Infrared is the invisible part of the sun’s spectrum and has the ability to comfortably penetrate skin and muscle tissue. This produces a host of benefits when used in a […]
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What’s Chromotherapy?
About Chromotherapy Our Sunlighten Infrared Saunas offer many great benefits like detoxification, pain relief, improved circulation, skin purification and so much more. But did you know that our infrared sauna also offers chromotherapy? Chromotherapy, or color therapy, uses the full spectrum of visible light to balance your body’s energy wherever it is needed. With chromotherapy, […]
Read MoreHow Often Should I Float?
This is a great question floaty friends! We are here to tell you that floating is a practice. It is a personal journey and the benefits of floating are limitless and cumulative. Just like with any type of skill, it takes time to perfect. And, after your first time float experience, each time you float, […]
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