Let’s Get Chilly With Cryotherapy
Owners Tammy and Terry visited Ontario Cyro in Watertown, New York. They thought it was literally so cool! Check out our cryotherapy page to learn more about the benefits.
Watch Tammy & Terry’s experience here!
What’s Cryotherapy?
Also known as cold therapy, whole-body cryo encases your body in a chamber with liquid nitrogen. The ultra-cold temperature has many great muscular recovery benefits for athletes and for those who are trying to lose weight.
Benefits
- Reduces muscle inflammation (good for athletes)
- Stimulates skin collagen production (reduce wrinkles and pore size)
- Boosts metabolism for weight loss
- Improves mood and sleep quality
- Shortens recovery times by increasing oxygen flow