My second time back and it has never been a disappointment.
My first visit I did a 60 minute couples float with my boyfriend and the oxygen bar. The staff is very friendly and walked me through the whole process. I felt new and rejuvenated after the first visit. The float tank really helped ease my stress levels, lower my anxiety, and erased my aches & pains.
Today I did quite a bit more, first I did a solo 60 minute float, dried off and relaxed in the quiet room before my cryotherapy session which was not nearly what I was expecting. The awesome staff once again walked this newbie through A-Z with the machine. I felt like a new human after my session was over. It’s unbelievable.
I then got to experience the salt therapy, which I was most excited to try. In 2020 I had contracted covid-19, overall I am a very healthy mid 20s girl, but I do have asthma, have had pneumonia three times, and bronchitis is pretty much an every year thing for me, during my recovery from covid my lungs still aren’t 100% and as you can see my respiratory system isn’t the greatest. During my treatment I did not feel winded or find it difficult to breathe (like some of the breathing treatments make me feel), I was relaxed in a laying back position and enjoyed the peace & quiet (you will hear a fan but it’s not loud by any means) and I drifted off. When I had woken up and left my session I can say I did notice a difference, for the first time since 2020 my lungs felt like I could take a deep breath and fill them up (anyone who suffers from respiratory problems knows exactly what I’m saying). So I am excited to definitely do this again!
Lastly I ended my relaxing day with a 30 minute sauna session, I prefer “the warmer the better” so I have no issues with absorbing the warmth.
I am so glad I took this day to give myself the self care I needed. I absolutely love going to this facility. It is always clean, welcoming, and relaxing. The staff is beyond accommodating to all your needs and I feel 100% comfortable. If you have never been, I highly recommend you try at least one service like I did, and you will be back! Keep up the good work aqua spa and staff!
After floating and cryotherapy I was able to perform substantially better than I expected and actually pulled off a win in my first fundraiser race. Thanks so much for the rejuvenation! This spa is really special!
