On this journey of getting physically fit I’ve found that for me my mental journey is just as important! Floating does so much for me not only physically but mentally too! Each float for me is different but each float gives me so much relief both physically and mentally, my last float I fell into such a deep sleep I woke myself up snoring!
So yesterday I got chilly. I finally went and visited the Aqua Spa Float Center & Wellness Boutique and I LOVED IT! I decided to try the cryotherapy and what a “cool” experience. The temperatures got down to about -165 and it only lasts a couple minutes. I stepped out and my whole body felt tingly. After, I enjoyed the quiet room for a bit and was sooo relaxed. I was told I would get a burst of energy later on and that was 100% true. I felt energized last night and then slept like a baby. What a beautiful place, and everyone there was fantastic! How lucky is Oswego to have such an amazing place like this! I will be back to try float therapy next.
Went for the Ultimate Package on Sunday and it was amazing. Highly advise trying it. For years I have only slept 6 hours max on average. After this I slept over 9 hours!
I slept like a million bucks! Unbelievable!
It was one of the most peaceful experiences I’ve had. I have not felt that present in a very long time. Both Ed and I slept great… which doesn’t happen often for me. I did wake up with my normal pain and a pretty intense headache. However, Ed felt great! It was his first day back to work after vacation… and he is having a great pain-free day. And he wants to float again…. this makes me happy. I am thinking, for me, it may take multiple floats to get some relief from my pain. I purchased a membership today and am excited for this new journey! I cannot thank you enough for bringing this to Oswego. You both should be so proud. Your hard work, perseverance and love for others is about to shine! Oswego is surrounded by water…. it only seems fitting for our city to have a full service Aqua Spa! Thank you! Thank you!
Just wanted to comment on my experience floating yesterday. It was amazing but I wasn’t surprised as I have known the owners, Tammy and Terry for years. Aqua Spa is a real reflection of them. It’s cool, hip, warm and friendly. My experience was extremely relaxing. I slept like a baby after. How lucky Oswego is to have a sanctuary like this in the middle of their city. Aqua Spa will become a destination. Truly awesome.
This was our first experience with a float tank, and “I” was a little apprehensive. We were greeted by our Float Ambassadors upon arrival who made us feel right at home. They walked us through the whole process of the Float and answered any questions we had. They gave us a quick tour of the Facility which is state of the art. After the tour we were escorted to our Tank rooms. The rooms are large, private and well thought out. After a brief orientation we were left to our one hour float. One hour is enough time to get acclimated to the environment, relax, and enjoy the benefits of floating. At the end of the hour we were greeted by our Float Ambassador and shared details of our experience. It was a relaxing, rejuvenating experience that we intend to repeat again soon. We had a restful night sleep and woke the next morning feeling great. We highly recommend others to give it a try.
Thank you Terry, Tammy and Aqua Spa staff for a wonderful experience last night! The float suite was great! I felt like I was light as a feather, relaxed and with no worries for 1 hour! The staff was very nice and well informed and answered any questions I had. I felt great when I left the spa and I had a very restful nights sleep! The thing I noticed the most is when I got up this morning was my body wasn’t stiff and achy! Absolutely amazing! I’ll definitely be back! Thanks again! You guys rock!
